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Aerobics Schedule For April 7 - 13, 2008
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Monday
04/07/08 |
Tuesday
04/08/08 |
Wednesday
04/09/08 |
Thursday
04/10/08 |
Friday
04/11/08 |
Saturday
04/12/08 |
Sunday
04/13/08 |
| 6:00 AM |
Cardio-Step
Kristy |
Fundamental Step
Kristy |
Cardio-Step
Tammy |
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| 8:00 AM |
Cardio-Step
Sharon |
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| 8:15 AM |
Cardio-Step
Karen A. |
Body Toning
Tammy |
Ball Class
Tammy |
Cardio Step
Leslie |
KickBoxing
James |
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| 9:00 AM |
Ball Class
NO CLASS! |
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| 9:15 AM |
Cardio Step
Leslie |
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| 9:30 AM |
Ball Class
Tammy |
Step-Level II
Adrianne |
Step
Karen L. |
Hi-Lo Combo
Renae |
Step Interval
Kerri |
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| 10:30 AM |
Fundamental Step
Adrianne |
Yoga*
Maureen |
Yoga*
Maureen |
Step II Conditioning
Karen A. |
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| 10:45 AM |
Pilates
Esther |
Pilates
Ester |
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| 12:00 PM |
KickBoxing
James |
Step & Strength
Tammy |
Step
Tammy |
Body Conditioning
Karen L. |
Yoga
Holly |
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| 1:00 PM |
Low Impact Beginner
Adrianne |
Beginner Yoga
Renae |
Instructor's Choice
Karen A. |
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| 4:15 PM |
Step & Weights
Sharon |
Urban Rebounding & Step
Sharon |
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| 4:30 PM |
Interval Step
Kerri |
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| 5:30 PM |
Interval Step
Kerri |
Interval Step
Debbie |
Hi-Lo Combo & Step
Sharon |
Interval Step
Karen L. |
Step
Karen L. |
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| 6:30 PM |
Yoga
Holly |
Dance Aerobics
Linda |
Cardio-Step
Karen L. |
Dance Aerobics
Linda |
Cardio Step
Dave |
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| 7:30 PM |
Martial Arts
Self Defense Chuck |
Yoga
Elena |
Martial Arts
Self Defense Chuck |
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Stone's Gym and Fitness Center
2424 Falcon Pass Houston, Texas 77062 Tel: 281-488-8250
** Cancellations are not accepted via email. Please call 281-488-8250 |
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© 2000 by Stone's Gym & Fitness Center ALL RIGHTS RESERVED |
** Movement patterns with emphasis on core strength, stabalization, and flexibility. Functional & Sport specific, this class welcomes all fitness levels.
**ADDITIONAL CHARGE PER CLASS WHEN IN SESSION.
** No cardio equipment on the Cardio Floor can be used during this Yoga Class.
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