What We Offer:
 Open 7 Days A Week
Women Only Fitness Facilities
Coed Fitness Facilities
52 Aerobic Classes A Week
3 Non-Aerobic Classes A Week
Yoga/ Kardio Kick Classes* Spinning * Martial Arts Classes One-On-One Personal Training
Regular Body Composition Testing
Personalized Programs (Ages 13-80)
Resistance Equipment
Free Weights
Whirlpools
Saunas
Steam Rooms
Dressing Rooms* Nursery Facilities * Massage Therapy * Tanning Beds (* additional fee) |
What You Can Accomplish:
| Lose Body Fat
Improve Muscle Tone
Increase Strength
Increase Cardiovascular Endurance
Gain Or Lose Weight
Increase Muscle Mass
Learn Healthy Eating Habits
Gain Confidence
Reduce Stress
Increase Flexibility
|
Houston, Texas 77062
Tel: 281-488-8250
** Cancellations are not accepted via email. Please call 281-488-8250
ALL RIGHTS RESERVED |